Kim Harms is a freelance writer who lives in smalltown Iowa with her husband of 18 years and their three sons. She's a contributor at CT Women and has written for Guideposts, Chicken Soup for the Soul, Creation Illustrated and a variety of other publications. In 2016, Kim was diagnosed with breast cancer and underwent a bilateral mastectomy and breast reconstruction. This website chronicles her life after reconstruction and offers resources and encouragement to other women who are going through the reconstruction process.
Using pillows under or between your knees, lower back, or even your neck can help you support spinal alignment. It allows your body to roll more naturally into a relaxing position so you can get the sleep you desperately needed.