By KimHarms
Kim Harms is an author, speaker, and part-time library assistant with two decades of freelance writing experience. She has a degree in English from Iowa State University. She and her husband Corey have three super-awesome sons and one crazy dog. A two-time breast cancer survivor, her first book, Life Reconstructed: Navigating the World of Mastectomies and Breast Reconstruction (Familius), is a guide for women walking the breast cancer road. She is currently working on her second book, a devotional for women going through breast cancer.
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Using pillows under or between your knees, lower back, or even your neck can help you support spinal alignment. It allows your body to roll more naturally into a relaxing position so you can get the sleep you desperately needed.